卧似一张弓,站似一棵松。
Wò sì yì zhāng gōng, zhàn sì yì kē sōng.
Crouching is like a bow, and standing is like a pine.
不动不摇坐如钟,走路一阵风。
Bú dòng bù yáo zuò rú zhōng, zǒulù yí zhèn fēng.
Sitting still is like a bell, and walking is like a blast of wind.
南拳和北腿,少林武当功。
Nánquán hé běituǐ, shǎolín wǔdāng gōng.
Nanquan and Beitui are kungfu of Shaolin and Wudang.
太极八卦连环掌,中华有神功。
Tàijí bāguà liánhuánzhǎng, zhōnghuá yǒu shéngōng.
Tai chi and eight-diagram linked palms are variations of professional kungfu in China.
卧似一张弓,站似一棵松。
Wò sì yì zhāng gōng, zhàn sì yì kē sōng.
Crouching is like a bow, and standing is like a pine.
不动不摇坐如钟,走路一阵风。
Bú dòng bù yáo zuò rú zhōng, zǒulù yí zhèn fēng.
Sitting still is like a bell, and walking is like a blast of wind.
Know more and listen to this song at
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